I have taken care of others my entire life, personally and professionally. I made a decision to attend this retreat to finally take time to heal myself. From the moment I arrived, I felt an overwhelming sense of safety and peace.
The facilitator, Cassie, and her practitioners were not only knowledgeable but also incredibly compassionate, creating a space where vulnerability felt welcomed rather than feared. Every detail and aspect of this retreat was well thought out and organized. It was obvious to me that CC put her heart into every little detail, activity, the food, gift bags, and more. This touched my heart.
The program was thoughtfully structured, blending gentle therapeutic practices with moments of deep emotional release. There was a great balance between emotional depth and moments of lightness — laughter, walks, kayak, hands on art activities and quiet reflection all played a part in my healing journey, as well as the informal talks and laughter.
The retreat environment itself was serene and nurturing, surrounded by nature that seemed to mirror the inner peace I was seeking. By the end, I felt lighter, more grounded and inspired to continue my healing journey beyond the retreat with the strength I gained through the practices.
If you are seeking a safe, supportive, and profoundly impactful space to work through trauma, I cannot recommend this retreat enough.